have you been doing the diet

[zekloyex]

I have been researching the Atkins diet for my nutrition class, and I would love some answers from people who have done the diet before or are currently eating this way. If you could answer some questions and tell me a little about your experience with this diet I would greatly appreciate it! How long were you on the diet, or have you been doing the diet? Did you lose weight, and how much? Would you recommend this diet to someone you are close to? I would love to hear your stories if you would be willing to share!
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chef appetite